Health Insights
Practical guides to health testing, gut health, hormones and healthy ageing, with clear explanations of evidence and test limitations.
Longevity
Explore the Live Beyond 100™ approach to assessment, personalised care planning and follow-up. Learn how annual membership differs from individual tests and which questions to ask about investigations, inclusions and ongoing support.
Read the guide: Live Beyond 100™: Assessments, Personalised Care and Annual Membership
Heart & Metabolic Health
Understand how blood pressure, glucose, cholesterol, waist measurements and family history inform cardiometabolic assessment. Learn which questions to discuss with your clinician and why screening decisions should reflect your individual risks rather...
Read the guide: Cardiometabolic Health in Dubai: Understanding Your Risk Before 45
Gut Health
Digestive and hormonal symptoms can overlap without sharing the same cause. Learn about established physiology, emerging research, microbiome testing’s limitations and when an individual clinical assessment can help guide your next steps.
Read the guide: The Gut–Hormone Connection: Symptoms, Evidence and When to Seek Assessment